<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3247713893327034326</id><updated>2012-02-15T23:23:15.094-08:00</updated><title type='text'>UUCR Coffee Hour</title><subtitle type='html'>Because the Sunday morning half hour coffee hour just isn't enough!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://uucrcoffeehour.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://uucrcoffeehour.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pat</name><uri>http://www.blogger.com/profile/10321277420121257403</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3247713893327034326.post-7738542671009953596</id><published>2011-08-23T17:33:00.000-07:00</published><updated>2011-08-23T17:33:12.263-07:00</updated><title type='text'>Where Were You?  East Coast Earthquake</title><content type='html'>This will undoubtedly go down in local folks' memories on par with "where were you.... when we landed on the moon?&amp;nbsp; when JFK was shot?&amp;nbsp; when the twin towers went down on 9/11?"&amp;nbsp; Let's face it, earthquakes are so rare on the East Coast that they almost defy imagination.&amp;nbsp; I've lived in Pennsylvania, Connecticut and Maryland for my entire 57 years and I have never experienced an earthquake.&amp;nbsp; Until today.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Where were you?&lt;br /&gt;&lt;br /&gt;I was at my desk on the second floor of a 1970's era building on our campus at Echo Hill Outdoor School.&amp;nbsp; There was a lot of light-hearted chatter going on in the adjacent office with my colleagues as we awaited the afternoon arrivals of our new fall staff members.&amp;nbsp; The floor began to vibrate, and at first I wondered if there were a lot of staff members dancing in another part of the building (we can be a pretty rowdy bunch at times!)&amp;nbsp; The shaking quickly intensified to the point where it felt like a gigantic washing machine was out of balance, and people began calling out "is it the AC system?"&amp;nbsp; "is something wrong with the (kitchen vent) fan?"&amp;nbsp; I looked over at the desk next to me and saw the file folders and pencil holder shaking to the point of blurring.&amp;nbsp; A pile of papers slid to the floor.&amp;nbsp; A picture fell off the wall and I watched a bulletin board, propped against the fireplace chimney out on the balcony, fall over.&amp;nbsp; Someone shouted to evacuate the building and we did.&amp;nbsp; Once outside the shaking stopped and cognitive processes began making order of what we had just experienced.&amp;nbsp; "That was bizarre!"&amp;nbsp; "I've never felt anything like that before!"&amp;nbsp; "It must have been an earthquake!" &amp;nbsp; I stared at the trees surrounding the campus, certain they must still be trembling.&amp;nbsp; But no - the leaves and branches were eerily still.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Some moments passed and we finally determined to re-enter the building.&amp;nbsp; Amazingly, we had not lost Internet connection (it seems that while everything else causes us to lose connection, a 5.9 magnitude earthquake had not!)&amp;nbsp; Two of my daughters called to report feeling it, one in Chestertown about 12 miles away, the other in Church Hill, even further south.&amp;nbsp; Text messages began flooding cell phones with shocking news:&amp;nbsp; "They felt it in New York!"&amp;nbsp; Another text:&amp;nbsp; "Virginia!"&amp;nbsp; Still another:&amp;nbsp; "Rehoboth Beach!"&amp;nbsp; Four minutes into the calm someone logged into their Facebook page and downloaded a virtual flood of news.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Although we were all still dazed, the conversation quickly turned to the amazing ability of technology to instantaneously connect people.&amp;nbsp; And in that aftermath of uncertainty, we did what people do best - we reached out to one another.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;So.... where were you when the East Coast Earthquake hit?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3247713893327034326-7738542671009953596?l=uucrcoffeehour.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uucrcoffeehour.blogspot.com/feeds/7738542671009953596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/08/where-were-you-east-coast-earthquake.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/7738542671009953596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/7738542671009953596'/><link rel='alternate' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/08/where-were-you-east-coast-earthquake.html' title='Where Were You?  East Coast Earthquake'/><author><name>Pat</name><uri>http://www.blogger.com/profile/10321277420121257403</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3247713893327034326.post-6025788234084202220</id><published>2011-07-12T09:03:00.000-07:00</published><updated>2011-07-12T09:03:11.730-07:00</updated><title type='text'>The Compassionate Congregation</title><content type='html'>&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;The discussion on Sunday July 10 was&amp;nbsp;a response to a request earlier in the summer from a member whose family includes an adult child with mental illness.&amp;nbsp; Dianne Turpin,&amp;nbsp;employed some years ago with our local&amp;nbsp;Crossroads Community, led the discussion.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;br /&gt;Her goals for the morning were four.&amp;nbsp; Participants would know that: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;1.&amp;nbsp; Mental illness is more common than generally acknowledged.&amp;nbsp; National Alliance on Mental Illness (NAMI) says one in four adults/57.7 million Americans in a given year.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;; font-size: 10pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;&lt;br /&gt;2.&amp;nbsp; UUA has a strong history of advocacy re: mental illness and strongly endorses NAMI and their efforts.&lt;br /&gt;&lt;br /&gt;3.&amp;nbsp; Stigma is a large part of the problem and there are many ways in which any one of us can&amp;nbsp;fight stigma.&amp;nbsp; (For example: See Stigma Busters at NAMI website)&lt;br /&gt;&lt;br /&gt;4.&amp;nbsp; Families with a mentally ill member live with an often invisible disabililty, and if we, UUCR,&amp;nbsp;are mindful, and compassionate, we may be able to help.&lt;br /&gt;&lt;br /&gt;Closing words were from &lt;em&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;365 Tao&lt;/span&gt;&lt;/b&gt;&lt;/em&gt;, Deng Ming Dao:&amp;nbsp;&lt;em&gt;&lt;span style="font-family: &amp;quot;Tahoma&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt; "Above all, be compassionate.&amp;nbsp; This is a stand against all evil, and it opens your spirit."&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Following discussion several small cluster conversations formed around the room.&amp;nbsp; An offer was made to form a&amp;nbsp;support group--a generous offer that clearly would address a need within our UUCR community.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Comments are welcome to continue the dialogue.&amp;nbsp; Please remember this is a public blog.&lt;br style="mso-special-character: line-break;" /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3247713893327034326-6025788234084202220?l=uucrcoffeehour.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uucrcoffeehour.blogspot.com/feeds/6025788234084202220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/07/compassionate-congregation.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/6025788234084202220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/6025788234084202220'/><link rel='alternate' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/07/compassionate-congregation.html' title='The Compassionate Congregation'/><author><name>Pat</name><uri>http://www.blogger.com/profile/10321277420121257403</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3247713893327034326.post-5176978756830831517</id><published>2011-07-03T10:51:00.000-07:00</published><updated>2011-07-03T10:51:06.968-07:00</updated><title type='text'>Living Lightly</title><content type='html'>This morning's discussion topic was "Living Lightly on the Earth".&amp;nbsp; I would like to suggest some additional resources and ideas:&lt;br /&gt;&lt;br /&gt;The books I mentioned:&lt;br /&gt;&amp;nbsp;&amp;nbsp; &lt;u&gt;Walden &lt;/u&gt;by Henry David Thoreau&lt;br /&gt;&amp;nbsp;&amp;nbsp; &lt;u&gt;Small Is Beautiful&lt;/u&gt; by E.F. Schumacher&lt;br /&gt;&amp;nbsp;&amp;nbsp; &lt;u&gt;Voluntary Simplicity&lt;/u&gt; by Duane Elgin&lt;br /&gt;&amp;nbsp;&amp;nbsp; &lt;u&gt;The Not So Big House&lt;/u&gt; by Sarah Susanka&lt;br /&gt;&lt;br /&gt;Google "voluntary simplicity" to pull up a host of websites and blogs with great practical ideas and suggestions for how to de-clutter your accumulation of material possessions, love what you have, and how to deepen your sense of inner peace and contentment.&lt;br /&gt;&lt;br /&gt;If you have a lot of stuff you would like to get rid of, hold a yard sale!&amp;nbsp; If you don't want to do that, list items you would like to sell on a website such as Craig's List.&amp;nbsp; This works for bigger ticket items.&amp;nbsp; To give away stuff, list them on Freecycle (there is a local Freecycle group started by the Green Sanctuary Committee at UUCR and now listing over 500 members! at:&amp;nbsp; &lt;a href="mailto:kentmdfreecycle-owner@yahoogroups.com"&gt;kentmdfreecycle-owner@yahoogroups.com&lt;/a&gt;).&amp;nbsp; Or donate items in good condition to local places such as Women in Need, Hidden Treasures, or Nearly New.&lt;br /&gt;&lt;br /&gt;Anyone want to continue the discussion? &lt;br /&gt;&lt;br /&gt;Pat&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3247713893327034326-5176978756830831517?l=uucrcoffeehour.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uucrcoffeehour.blogspot.com/feeds/5176978756830831517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/07/living-lightly.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/5176978756830831517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3247713893327034326/posts/default/5176978756830831517'/><link rel='alternate' type='text/html' href='http://uucrcoffeehour.blogspot.com/2011/07/living-lightly.html' title='Living Lightly'/><author><name>Pat</name><uri>http://www.blogger.com/profile/10321277420121257403</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry></feed>
